Join us at Other Lands in Greenville, SC for an immersive evening of yoga nidra and sound healing.
Disconnect from the daily grind and dive into a transcendent practice designed to melt away stress and recharge your mind, body and spirit. Through the powerful vibrations of the gong, you'll be guided into a deeply relaxed, meditative state – unlocking benefits like boosted immunity and enhanced intuition.
Whether you're a seasoned practitioner or new to these modalities, all are welcome. Bring a yoga mat and cozy blanket, and prepare to journey through the universal realms.
This session blends yoga nidra, breath-work, and sound. Let the tones of the gong carry you into a state of deep restoration and self-connection...
The session runs from 7 PM to 8:15 PM. Afterwards, enjoy refreshments (à la carte) in the main space.