Meditation Method Philadelphia

photo via Art of Words

photo via Art of Words

Perhaps you’ve been feeling inspired to take meditation and mindfulness off of your cushion and out into the world.

You know the ways your own personal growth and spiritual development have influenced and shaped your life and it’s only natural to want to share it with others. It’s likely you already bring that sense of presence, positivity, and calm wherever you go, whether it be the office cubicle, PTA meeting, or the yoga room, people feel it.

You have a feeling if you had just a touch more guidance and a dash of encouragement this could be something that you offer in a more expansive way...

Even if it’s just an idea you’ve been nurturing or one you can’t stop dreaming about, the desire to TEACH is real.

You have a vision of facilitating life-changing meditations and giving groups & individuals while providing enhancive guidance and yet: 

- The thought of having all eyes on you and uninterested looks on people’s faces terrifies you to no end.
- The whole charging money and finding a space to host your meditations gives you more shrill than thrill
- Outlining and planning your class takes longer than the actual class itself.


ENTER THE PHILADELPHIA IMMERSION

An invitation to say YES to stepping up into your role as a teacher and making impact in a way that fills up your HEART.
 

Meditation Method is your platform to provide you with the tools to shift your personal meditation practice to a place where you can lead others with the same grace + flow as your teachers did for you.

 
OKC.KY.jpg

CY2A8627.jpg

The Philadelphia Immersion is an elevation of the tools + materials from the Meditation Method Teacher Training.

If you’re ready to:

  • Refine your skill set to the NEXT LEVEL

  • Expand your CONFIDENCE as a Teacher

  • Hang with a group of like-minded SOULS + infuse new ideas together…

Then you were made to be a part of this.

This is a chance for us to gather together and learn all the juicy nuggets of meditation and understand how to:

+ Make your meditations stand out + Create deeper impact
+ Find more opportunities to Teach + Collaborate
+ Cultivate the Art of Holding Space + Providing impactful experiences
+ Utilize music + vocal variety plus curating your own unique teaching style
+ Host events + Create major buzz without being showy
+ And freaking Owning your ability to be a leader!

Your soul doesn't want you scrambling to try to make this work or just wing it - trust me, I've been there. So to move forward with teaching this heart-centered practice, you’ve got to tap into your own self and give yourself permission to understand the grounding tools and elevating techniques to instruct others.


The Set Up:

  • June 6th-June 9th

  • The 4 day/3 night experience includes health conscious meals, personalized photos, sound bath, swag and more!

  • Receive on the spot coaching and guidance from me, be able to practice with your peers, build confidence, and give yourself a little rest + relaxation!

  • Held at The Deacon in the heart of Philadelphia, a converted baptist church turned boutique hotel with gorgeous finishings, beautiful interior design and the original stained glass in tact. You may commute or stay on-site.

  • Group size will be kept intimate to cater to your specific needs & provide plenty of time to try out your skills.

prayer.jpg

mudra.jpg

“Danielle was able to keep my focus for one of the first times while meditating. I loved it!” -Beverly L.

My favorite part of our coaching sessions were the meditations in the beginning, and how Danielle helped to guide me to simplify things that were overwhelming me, and I was able to immediately get in to action mode after.” -Sarah Senan Wahiba


If you're ready to rise into service and show up as a leader, join me for the Meditation Method Teacher Training Philadelphia Immersion.

Here's how it will all happen…

 

DAY ONE:
Fundamentals of Meditation + Mindfulness

stil-326695.jpg
 
 
 
 

3:00PM-4:00PM Arrival + Settle in + Soulful convos

4:15PM: Welcome Ceremony + Kundalini Yoga

6:30PM: Dinner Together

7:30PM-9PM: Teachings + Group Discussion:

√ Exploring the different types of practice
√ Unlocking your unique teaching style + intro skills
√ Breaking down myths of meditation
√ Q&A

9-9:30PM - Fear Release Meditation + Ritual


DAY TWO:
Working with the Breath + the Body, Curating Themes + the Experience
 

Silent Breakfast // Morning Meditation

9:00AM - 11:15AM - Teachings:

√ Learning different types of breath
√ Physical + moving meditations
√ Understanding the hand positions + mudras
√ Expressing mantras + chanting

11:30AM-12:30PM - Yoga Class

12:30PM Lunch - Signature Glow Bowls from REAP wellness

1:30PM-2:15PM - Guided Meditation for Manifestation + Abundance

2:30PM-5:00PM - Teachings and Group Meditation

√ Vocal variety and finding your authentic voice
√ Opening and closing discussions
√ Utilizing themes + cohesive experiences
√ Working with the Moon + creating rituals

5:00PM-8:00PM - Free time/Dinner on own

8:00PM-9:00PM - Sound Bath Healing with Guest


DAY THREE:
Guided Meditations + Visualizations, Organization, Foundation + Structure
 

Breakfast // Morning Meditation

9:00AM - 11:00AM - Teachings + Group Discussion:

√ Corporate + Education Environments
√ Hosting virtually vs. in-person
√ Utilizing scripts + outlines
√ How to price your offerings

11:00AM-2:00PM - Lunch on own, explore city, practice time

2:00PM-3:00PM - Teachings

√ Public Speaking techiques
√ Common mistakes to avoid, Q&A

3:00PM-6:00PM - Group Practice, Individual Photos

6:15PM-7:15PM - Dinner together

7:30PM - 9:00PM - Guided Deep Relaxation Experience

√ Exploring trance + astral travel journey
√ Music and curating playlists
√ Coming out of meditations and grounding

 

DAY FOUR:
Marketing, Sales, Leadership
 

Breakfast // Morning Meditation

8:30AM - 10:30AM - Business Best Practices

√ Promoting your services
√ Collaborations & working with studios
√ Utilizing social media to showcase yourself as a teacher
√ Scheduling systems and event pages
√ Abundance mentality
√ Showing up confidently as a leader

Snack Break

11:00AM - 12PM - Next steps, Accountability + Goal Setting, Closing Ceremony

THE SPACE

The Deacon is a boutique hotel and event space offering a unique, thoughtfully-curated ambience to enhance the atmosphere of the Meditation Method Training.

Deacon-Intro-01_Celebrate.47fb5568.jpg

It is an innovative multi-use space housed in a historic building and reimagined with modern amenities. With minimalist design touches and Bauhaus-influenced features, the space meticulously and thoughtfully pairs old and new. The dynamic setting, encourages creativity, connection, and collaboration, offering each attendee of Meditation Method a memorable experience.

Deacon-About-01.3538da14.jpg

The Rooms: Eight Bedrooms made for unwinding, exploring, and creating memorable experiences. Each room features luxury bedding and mattresses by Wright, unique layouts, original stained glass windows, Sonos speakers, Wifi and many thoughtfully chosen details.

Prices range from $149 to $349 per night.

 

Nestled just blocks from Center City downtown + local attractions

Accessible via public transportation

20 minutes from PHL airport and 10 minutes from Amtrak 30th Street

1600 Christian Street, Philadelphia, PA


Please note, attending the Philly Immersion solely does not grant a certification.

You’ll receive a Certificate of Completion after completing the virtual Meditation Method Teacher Training plus

fulfill the following requirements:

  • 40 hours of personal meditation practice

  • Facilitate 5 private meditation sessions

  • Facilitate 5 group (2 or more) meditation sessions

  • Read 2 books from the resource list

  • Participate in 5 hours of in-person or virtual classes

  • Submit a 5-10 min video of guided meditation along with a sample outline

√  Certificate of Completion:  Danielle's seal of approval after completing the course and showcasing your ninja-like meditation skills

IMG_4719.jpg

It's time do more than just see other teachers and think “I could do that” and then go back to your everyday life.

It's time to blend your inward style + practice to the outer world.

Meditation Method is an investment in the support, accountability, and the skillset that will allow you to show up successfully as a teacher with a sense of excitement & self-assured readiness.


The Meditation Method Philadelphia Investment: 

All-Immersive, includes Virtual Training + Certification


Philadelphia Immersion without Virtual Training + Certification


Looking for the Virtual Meditation Method Teacher Training?


Choose to lead with your vision & retreat from your fear
— Danielle Mercurio
 
54727564_576435089521423_5409220973817757696_n.jpg
 
 

ABOUT DANIELLE MERCURIO:

Danielle Mercurio is paving the way for self-help and spirituality to be recognized as a sustainable force within a modern society. As a confidence coach & speaker, meditation teacher, and astrologist, she empowers entrepreneurs & individuals to be successful, intentional, and live life on purpose.

She is know for being real, lots of laughs, captivating storytelling, and unfiltered advice.  Danielle draws upon her own journey of self discovery and leaving her Corporate "safety net" behind to build a booming business and live a life she's in constant awe of. 

Danielle received her life coach and energy leadership training at the Institute of Professional Excellence in Coaching (iPEC). She spent 2 years as a referral coach for Gabrielle Bernstein and is certified in levels 1 & 2 of her Spirit Junkie Masterclass. Lastly, she is a certified Kundalini yoga and meditation teacher and completed her 200 hour KRI training at Golden Bridge NYC under the teachings of Gurmukh. 

Danielle has spoken across the country, empowering people back into their greatness by igniting their truth. She also started bringing comedy into the self-help space, with her one woman stand-up show, "Does This Make Me Look Spiritual" and podcast series, "Curiously Confident".

Danielle received her life coach and energy leadership training at the Institute of Professional Excellence in Coaching (iPEC). She spent 2 years as a referral coach for Gabrielle Bernstein and is certified in levels 1 & 2 of her Spirit Junkie Masterclass. Lastly, she is a certified Kundalini yoga and meditation teacher and completed her 200 hour KRI training at Golden Bridge NYC under the teachings of Gurmukh. 

She loves travel and new adventures, good food and conversation, reality TV, and being in the present moment. Danielle is currently based in Philadelphia.