CONNECT. INSPIRE. LEAD.
Been feeling the intuitive vibe to take meditation and mindfulness off of your cushion and out into the world?
Having experienced the incredible ways personal growth and spiritual development have transformed and elevated your own life - it’s only natural to want to share that with others, love!
You already bring that sense of presence, positivity, and calm wherever you go, whether it be the office cubicle, PTA meeting, or the yoga room. People feel it. And they let you know.
What if you could finally say to people, with complete confidence:
“Hey, come to my class and I’ll help you find this same glow & trust within YOU!”
OM YASSSS.
Even if it’s just an idea you’ve been tossing around in your head, but never actually considered it realistic to follow through on… or one you can’t stop dreaming about..
The desire to TEACH is real.
And you have a feeling that if you had just a bit more guidance and a dash of loving encouragement, this could be something that expands your life in a big way…
Meditation Method Teacher Training is your platform to provide you with the tools to shift your personal meditation practice to a place where you can lead others with the same grace and flow as your teachers did for you.
You have a vision of sitting + Vibing with a group of people while leading meditations and giving them an incredible life-changing experience and yet:
- The thought of having all eyes on you and unresponsive looks on people’s faces terrifies you to no end.
- The whole charging money for your meditations makes you feel sleazy, not worth it, and totally lost.
- Outlining and planning your class takes longer than the actual class itself.
The Meditation Method Training is your invitation to say YES to those visions, to deepen your personal practice, and to start making the heart centered impact you can feel in your bones., you just need to refine your skills and boost your confidence to get noticed as a teacher.
Meditation Method TT is a mindfully designed program to give you a detailed, deep dive into the world of self-care, mindfulness, and meditation so you can have access to the best resources and then teach it yourself.
I want you and your teachings to be masterful and shining with respect, trust, and validity that what you have to offer is transformational, authentic, and true.
Danielle is so passionate about what she does that the magic just radiates from her. She makes teaching meditation so approachable, not intimidating at all. After this training I know I can do it because she provided me with the tools and knowledge to do so. Also she really knows how to make rockin playlists! -Lianne Hall, MMTT graduate
“Before starting Meditation Method Training, I didn’t realize just how EXPANSIVE the practice really is and that there is no “perfect” way to meditate. Through this training, I’ve gained so much more confidence and trust in myself through my own mindful practices and how to show up as a teacher!” -Becca Lynn
Hi love! I'm Danielle Mercurio.
And if we haven't met yet, I'm a modern cosmic babe who completely shifted her life after one meditation session. Yup, it only took one hit of an inhale and I was hooked.
In my mid-20s, my life was scattered, confusing, and pretty much a hot mess… Through a series of mishaps calculated by the Universe, I realized it was time to get myself in touch with who i was truly meant to be in this life. While therapy and group coaching were SUPER helpful, I still didn’t feel fully connected.
I heard about meditation but I wasn’t sure if it was for me (the whole monk quiet in a cave thing didn’t seem to suit my Leo fire and I didn’t know if i could actually clear my mind). Still, the nagging voice inside of me told me to go to the Google and before I could say ‘namaste’ I was signed up for my first intro class.
I’ll never forget my teacher Alex and the way he seamlessly explained mindfulness and guided us into a meditative state, and for the first time EVER, I felt my entire mind, body and soul come together as one. It was like everything in the world aligned in that one breath and I was on a high that no drug could ever serve me.
From that moment on, I was hooked.
I took every course I could on the Buddhist meditation path and spent hours at the bookstore reading up on mindfulness and the present moment. I discovered trance + astral projection, accessed new ways to channel, became attuned in Reiki, received my 200 hour Kundalini Yoga training, learned to play the gong, and got certified in yoga nidra.
Eventually, I moved on to share meditation with others, hosting workshops in New York City, around the country, and on zoom. Being able to hold space and give other humans an experience is my greatest joy. And I have a feeling you’re just like me and could do this too.
You feel the call to share this practice with others, yet not sure where to start? And how do you actually do it successfully?
From choosing which meditations you should offer, what to say and the tone of voice to use, figuring out the right music and how to record, wondering where to promote it, booking venues + online platforms, making sure you get paid, and then, oh yea, finding people to come to class! Eek! There can be a whole lotta headache crowding out the heart of your intention to teach.
however what i know for sure, is Your soul doesn't want you scrambling to try to make this work or just wing it and crash - trust me, I've been there… To move forward with teaching this heart-centered practice, you’ve got to nurture your own self and give yourself permission to understand the grounding tools and elevating techniques to instruct others.
Finding command over a room, the perfect flow of words, and a playlist that gives everyone all the feels is easier than you think…
Here's what we'll cover:
MODULE ONE:
Fundamentals of Meditation + Mindfulness
√ Exploring the different types of practices
√ Embracing the Art of being with oneself + stillness
√ Unlocking your unique teaching style
√ Breaking down myths of meditation + speaking about it comfortably
√ How to teach introductory skills + easy ways for people to tap in
√ Setting up your own daily practice
√ Discovering your ideal students + niche
√ Clarity around WHY you’re ready to lead now
MODULE TWO:
Working with the Breath + the Body
√ Learning the different types of breath
√ Preparing the body for meditation
√ Physical + moving meditations
√ Incorporating restorative + stretching poses
√ Understanding the hand positions + mudras
√ Expressing affirmations, mantras + chanting
MODULE THREE:
Guided Meditations + Visualizations
√ Exploring trance, yoga nidra, + astral travel journey
√ Holding space for students to feel safe + relax
√ Creating your own meditations + mapping out visualizations
√ Utilizing scripts + outlines to elevate the experience
√ Vocal variety, tone, and vocabulary that transforms
√ Music and curating amazing playlists
√ Coming out of meditations and grounding
MODULE FOUR:
Curating Themes + Structure
√ Facilitating a cohesive + aligned experience
√ Creating on-going vs one-time classes
√ Opening and closing discussions
√ Utilizing themes + centralized focus
√ Working with the Moon + creating rituals/cermonies
√ Corporate + Educational settings
√ Recording meditations
MODULE FIVE:
Leading and Facilitating
√ Materials + props for the meditation space
√ Hosting virtually vs. in-person
√ Working with one client verse a large group
√ Creating the energetic container and holding space
√ Staying confident and in control
√ Common mistakes to avoid
√ Ethics, inclusivity, and boundaries
MODULE SIX:
Marketing + Sales
√ Promoting your services + Sales language that converts
√ Collaborations & working with studios
√ Utilizing social media to showcase yourself as a teacher
√ How to price + monetize your offerings
√ Scheduling systems and Creating event pages
√ Abundance + Money mentality and owning your value
√ Showing up confidently as a leader + making an impact
MODULE seven (NEW!):
intuition essentials
√ Understanding the different types of intuition (aka the clairs)
√ Discovering your primary gateway to receive guidance
√ Accessing your Higher Self to be your teacher + guide
√ Communicating with Source energy
√ Dropping into your Soul Space for messages + pure channeling
√ Spiritual protection + cleansing rituals
√ Dynamics of the auric field + chakra systems
PLUS - Bonus Module for Children’s Meditation Practices!
When you sign up for the Meditation Method Teacher Training, you will receive and participate in:
√ 7 x pre-recorded video series with lectures on each subject
√ Downloadable PDF workbooks and resource lists for each topic covered - complete with step by step set up guides, class outlines, & checklists (over 150 pages!)
√ Aligned guided meditations + visualizations, audio segments from in-person trainings, plus sample playlists
√ 3x LIVE calls + Q&A sessions with Danielle and your fellow teachers (starting the summer of 2023)
√ Access to our private Facebook group for questions, feedback, practice sessions, and ongoing support
√ Lifetime access to the content, LIVE calls & all material updates
√ One daily practice log and journal to track your hours toward your training + stay on track!
√ Priority sign-up for MMTT in-person trainings + retreats
Unlock your potential as a Meditation Method Teacher through our immersive training program. Over the course of 75 hours, you'll dive deep into various meditation techniques, develop ninja-like meditation skills, and earn a Certificate of Completion.
This certification will provide you with the tools and credibility to teach at yoga studios, workplaces, retreats, and more.
In order to obtain the Certificate of Completion, students must fulfill the following requirements:
40 hours of personal meditation practice
Facilitate 5 (30) minute private meditation sessions
Facilitate 5 group (2 or more individuals) meditation sessions
Read 2 books from the resource list
Participate in 5 hours of in-person or virtual classes
Submit a 5-10 minute demo video of guided meditation along with a sample class outline
“My intention for taking the training was to teach people in classes however the universe had other plans and I shifted to 1:1 clients. Many of them reference my certification and if I can help them learn how to meditate. We’ve done it right in the middle of the sessions - and some of them are pretty corporate, or more “logical” minded. It’s been pretty cool, and sort of a surprise to witness the impact.
As a teacher, Danielle is so grounded, while still being so incredibly intuitive. She approaches the meditation materials from a practice place, while still leveraging the "woo woo" to enhance her guidance. To put it simply, she's real and genuine. What she is sharing is needed, and important, and creating a ripple effect on the world.” -Sarah Wahiba Senan
From one spirited friend to another, I know how much this path lights you up. And I can totally relate to the ways you geek out over self-help, wellness, and mindfulness. Instead of just telling people about it, how great would it be to SHOW them?
If you can envision it in your mind, I wholeheartedly believe that it can manifest as your reality.
“Meditation Method Teacher Training has been a positive, and enlightening experience. I have been able to enhance my personal practice, and I learned that I have what it take to lead others on this magical journey inside themselves, too! -Kia Gore”
If you’ve been noticing your teachers and thinking “I could do that” - then it’s the very permission you need to start.
It's time to blend your inward sacred practice to the outer world.
Meditation Method Teacher Training is an investment in the support, accountability, and the skillset that allows you to show up successfully as a teacher with a sense of excitement & readiness.
“I love that the course was set to my own pace! Danielle shares her love for her work and it is moving. You can feel her passion!”
The Meditation Method Teacher Training Enrollment is now available!
You’ll receive instant access to all the self guided materials + upcoming q&a calls with Danielle
Danielle is bringing light and love into the world in huge ways by mentoring others who strive to do the same. The world needs more people like her and she knows that and helps others step into their light and greatness. As a teacher, she is relatable and honest. It doesn’t feel like a teacher/student relationship which I appreciate. -Tiffany Fralick
Still not sure if Meditation Method Teacher Training is right for you?
The answer is YES if:
√ You are obsessed with meditation, but the idea of being in front of a room full of people makes you want to bolt
√ You are a new coach, yoga teacher, healer, or have been around for a little bit, and are ready to add a new service to your offerings
√ You're always exhausted and bored at your job and looking for an outlet to feel like you’re making a difference
√ Your feeling called to elevate your craft and weave in new techniques to blow away your current students
√ You're a spiritual seeker and ready for an expansive deep dive into the realm of meditation
Meditation Method Teacher Training is NOT for you if:
√ You're already a rockstar in your field, effortlessly leading regular meditation classes and radiating zen vibes like a pro.
√ The mere thought of doing what you love makes you want to run screaming in the opposite direction
√ Expanding and growing your business sounds as appealing as getting a root canal while stuck in traffic
√ You aren’t ready to give up your free time watching the housewives or Scandoval on Bravo TV, we understand that no one messes with your guilty pleasure!
“Choose to lead with your vision & retreat from your fear”
ABOUT DANIELLE MERCURIO:
Danielle Mercurio is paving the way for self-help and spirituality to be recognized as a sustainable force within a modern society. As a confidence coach & speaker, meditation teacher, and soul guide, she empowers entrepreneurs & individuals to be successful, intentional, and live life on purpose.
She is know for being real, lots of laughs, captivating storytelling, and unfiltered advice. Danielle draws upon her own journey of self discovery and leaving her Corporate "safety net" behind to build a booming business and live a life she's in constant awe of.
Danielle received her life coach and energy leadership training at the Institute of Professional Excellence in Coaching (iPEC). She spent 2 years as a referral coach for Gabrielle Bernstein and is certified in levels 1 & 2 of her Spirit Junkie Masterclass. Lastly, she is a certified Kundalini yoga teacher and completed her 200 hour KRI training at Golden Bridge NYC. She is also trained in Children’s yoga and the Way of Shambhala Buddhist path. Danielle also is a past life + soul regression therapist through the Hypnotherapy Learning Hub.
Danielle has spoken across the country, empowering people back into their greatness by igniting their truth. She also started bringing comedy into the self-help space, with her one woman stand-up show, "Does This Make Me Look Spiritual" and podcast series, “The Danielle Mercurio Show”
She loves travel and new adventures, good food and conversation, reality TV, and being in the present moment. Danielle is currently based in Greenville, SC with her rescue dog Zara.