Join Danielle Mercurio and experience an infusion of breath work, yoga nidra, and healing sound via the gong after the most recent Full Moon Lunar Eclipse.You'll be led into deeper levels of the self and learn to let go via meditative and restorative practices. Participants will be guided into a visualization journey and hypnotic relaxation before submerging into the gong sound bath. It will feel like a beautiful rinse for the mind and a way to peacefully move into the week ahead!
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Earlier Event: April 13
Cosmic Flow Yoga at The Haven
Later Event: May 11
Cosmic Flow Yoga at The Haven