Join Danielle Mercurio and experience an infusion of breath, yoga nidra, and healing sound via the gong. You'll be led into deeper levels of the self and learn to let go via meditative and restorative practices. Participants will be guided into a visualization journey and hypnotic relaxation before submerging into the gong sound bath. It will feel like a beautiful rinse for the mind and a way to peacefully move into the week ahead!

Bring a yoga mat and dress comfortably. Sign up via Shine OM or pay at the door.