Danielle Mercurio will lead an empowering Kundalini yoga class to move through your blocks, release stuckness, and rejuvinate your energy! The class will end with a meditation to free your mind, relax your body, and enhance your intuition.
Kundalini Yoga is a gorgeous practice that blends your mind, body and spirit together as one. Through incorporating guided visualization meditations, synchronistic music, and cosmic energy, Danielle has created her own unique blend that anyone can participate in!
Come with an open heart and readiness to expand into your future! Each individual will work with the breath and move their bodies at their own pace. You'll leave with a clear vision of what’s to come , peace of mind, and feeling more confident than ever!
No fancy yoga gear necessary! Come in loose comfortable clothing. Mats and cushions provided on site.