Rejection Sensitivity Dysphoria

In this solo episode, Danielle shares her personal experience with having ADD and her recent awareness around having rejection sensitivity dysphoria.

Discover:

  • How it effects someone neurodivergent

  • The ways rejection shows up in the mind and body

  • Where it's held back Danielle in relationships

  • How to regulate your nervous system when fearing failure or rejection

  • Recognizing what isn't your fault when bad things happen

  • Ways to be more authentic and truthful with others

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Danielle Mercurio